2021年6月-7月に新曲としてリリースされました。
01. No Ordinary / The Elusive (5:03)
02. 6’s to 9’s / Round The Clock (6:14)
03. Family / Table Time (6:08)
04. Californian Soil / London Grammar (3:40)
05. Mystery Of Love / Respectfully Denied (5:25)
06. Superlove / Whethan feat. Oh Wonder (3:24)
07. Dusk Till Dawn (Radio Edit) / ZAYN feat. Sia (4:02)
08. Sugar / Ant Babies (4:42)
09a. Back to The Sky / Ólafur Arnalds & JFDR (6:47)
09b. Mercy / Max Richter & Mari Samuelsen (5:26)
10. By The Ash Tree / Slow Meadow (4:39)
Bonus 01. OK Not to Be OK / Marshmello & Demi Lovato (2:45)
45分、30分フォーマット
| Track | Format | 45 ST | 45 FX | 30 ST | 30 FX |
|---|---|---|---|---|---|
| 01 | Yoga Warm-up | 〇 | 〇 | 〇 | 〇 |
| 02 | Sun Salutations | 〇 | 〇 | 〇 | 〇 |
| 03 | Standing Strength | 〇 | 〇 | 〇 | – |
| 04 | Balance | 〇 | 〇 | 〇 | – |
| 05 | Hip Openers | – | 〇 | – | 〇 |
| 06 | Core – Abdominals | 〇 | – | 〇 | – |
| 07 | Core – Back | 〇 | – | 〇 | – |
| 08 | Twists | 〇 | 〇 | – | 〇 |
| 09a | Forward Bends/Hamstrings | 〇 | 〇 | – | 〇 |
| 09b | Forward Bends/Hamstrings | 無 | 〇 | – | 無 |
| Total Time | 40:00 | 43:25 | 28:31 | 28:11 | |
| 10 | Relaxation/Meditation | 〇 | 〇 | 〇 | 〇 |
45-MINUTE STRENGTH
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04 Balance
Track 06 Core – Abdominals
Track 07 Core – Back
Track 08 Twists
Track 09a Forward Bends/HamstringsTrack 09b Forward Bends/Hamstrings →時間の都合上(5:26)、省略のようです。
Total Time 40:00
Track 10 Relaxation/Meditation
45-MINUTE FLEXIBILITY
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04 Balance
Track 05 Hip Openers
Track 08 Twists
Track 09a Forward Bends/Hamstrings
Track 09b Forward Bends/Hamstrings
Total Time 43:25
Track 10 Relaxation/Meditation
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