ボディバランス97(BodyBalance 97)のトラックリスト

Tracklist

2022年9-10月に新曲としてリリースされました。

01. You & Me / DWY (5:33)
02. Burning Skies / NOAM DEE feat. Voces Del Futuro (6:19)
03a. Brave / Ella Henderson (2:10 + 3:21)
03b. Missing Piece / Vance Joy (3:36)
04a. One (Remix) / Alexis Ffrench (3:16)
04b. WONDER (reimagined by PVRIS) / morgxn (4:15)
05. Show Me / Big Wild feat. Hundred Waters (6:59)
06. Cloudy Day / Chocolate Chip Army (3:05)
07. Smile (See the Light) / Paul White feat. Iyamah & Remix (3:23)
08. LAst dAy oN EaRTh / Tai Verdes (2:53)
09a. We Dont Have To Take Our Clothes Off / Ella Eyre (3:50)
09b. I Will Follow You / Toulouse (2:34)
10. Sky Whisper / Stanton Lanier (5:26)
Bonus 01. Good Nights / Whethan feat. Mascolo (2:49)

45分、30分フォーマット

TrackFormat45 ST45 FX30 ST30 FX
01Yoga Warm-up
02Sun Salutations
03aStanding Strength
03bStanding Strength
04aBalance
04bBalance
05Hip Openers
06Core – Abdominals
07Core – Back
08Twists
09aForward Bends/Hamstrings
09bForward Bends/Hamstrings
Total Time40:5441:2525:1428:08
10Relaxation/Meditation

45-MINUTE STRENGTH
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04a Balance
Track 04b Balance
Track 06 Core – Abdominals
Track 07 Core – Back
Track 08 Twists
Track 09a Forward Bends/Hamstrings ← 時間の都合上(3:50)、省略のようです。
Track 09b Forward Bends/Hamstrings
Total Time 40:54
Track 10 Relaxation/Meditation

45-MINUTE FLEXIBILITY
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04a Balance
Track 04b Balance
Track 05 Hip Openers
Track 08 Twists
Track 09a Forward Bends/Hamstrings
Track 09b Forward Bends/Hamstrings
Total Time 41:25
Track 10 Relaxation/Meditation

コメント

タイトルとURLをコピーしました