2021年9月-10月に新曲としてリリースされました。
01. Forever / Infinity Stone (3:26)
02. Borderlines / Vraell (4:16)
03. Friends / Big Gigantic feat. Ashe (3:58)
04. Electrical Storm / U2 (4:23)
05. You And I (SAINT WKND Remix) / Face To Face (7:49)
06. Why Do We Shake In The Cold? Elderbrook (5:09)
07. Higher / Cloudstation (5:02)
08. I Wish I Cared / a-ha (4:21)
09a. Jealous / Labrinth (4:46)
09b. Circle Of Quiet (Ambient / Orchestral Mix) / Stanton Lanier (4:00)
10. Be The Light / Gabrielle Peake (8:06)
Bonus 01. Heat Waves / Glass Animals (4:03)
45分、30分フォーマット
| Track | Format | 45 ST | 45 FX | 30 ST | 30 FX |
|---|---|---|---|---|---|
| 01 | Yoga Warm-up | 〇 | 〇 | – | 〇 |
| 02 | Sun Salutations | 〇 | 〇 | 〇 | 〇 |
| 03 | Standing Strength | 〇 | 〇 | 〇 | – |
| 04 | Balance | 〇 | 〇 | 〇 | – |
| 05 | Hip Openers | – | 〇 | – | 〇 |
| 06 | Core – Abdominals | 〇 | – | 〇 | – |
| 07 | Core – Back | 〇 | – | 〇 | – |
| 08 | Twists | 〇 | 〇 | – | 〇 |
| 09a | Forward Bends/Hamstrings | 〇 | 〇 | – | 〇 |
| 09b | Forward Bends/Hamstrings | 〇 | 〇 | – | 〇 |
| Total Time | 39:58 | 42:45 | 22:07 | 29:15 | |
| 10 | Relaxation/Meditation | 〇 | 〇 | 〇 | 〇 |
45-MINUTE STRENGTH
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04 Balance
Track 06 Core – Abdominals
Track 07 Core – Back
Track 08 Twists
Track 09a Forward Bends/Hamstrings
Track 09b Forward Bends/Hamstrings
Total Time 39:58
Track 10 Relaxation/Meditation
45-MINUTE FLEXIBILITY
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04 Balance
Track 05 Hip Openers
Track 08 Twists
Track 09a Forward Bends/Hamstrings
Track 09b Forward Bends/Hamstrings
Total Time 42:45
Track 10 Relaxation/Meditation
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