2022年9-10月に新曲としてリリースされました。
01. You & Me / DWY (5:33)
02. Burning Skies / NOAM DEE feat. Voces Del Futuro (6:19)
03a. Brave / Ella Henderson (2:10 + 3:21)
03b. Missing Piece / Vance Joy (3:36)
04a. One (Remix) / Alexis Ffrench (3:16)
04b. WONDER (reimagined by PVRIS) / morgxn (4:15)
05. Show Me / Big Wild feat. Hundred Waters (6:59)
06. Cloudy Day / Chocolate Chip Army (3:05)
07. Smile (See the Light) / Paul White feat. Iyamah & Remix (3:23)
08. LAst dAy oN EaRTh / Tai Verdes (2:53)
09a. We Dont Have To Take Our Clothes Off / Ella Eyre (3:50)
09b. I Will Follow You / Toulouse (2:34)
10. Sky Whisper / Stanton Lanier (5:26)
Bonus 01. Good Nights / Whethan feat. Mascolo (2:49)
45分、30分フォーマット
Track | Format | 45 ST | 45 FX | 30 ST | 30 FX |
---|---|---|---|---|---|
01 | Yoga Warm-up | 〇 | 〇 | 〇 | 〇 |
02 | Sun Salutations | 〇 | 〇 | 〇 | 〇 |
03a | Standing Strength | 〇 | 〇 | 〇 | – |
03b | Standing Strength | 〇 | 〇 | 無 | – |
04a | Balance | 〇 | 〇 | 〇 | – |
04b | Balance | 〇 | 〇 | 無 | – |
05 | Hip Openers | – | 〇 | – | 〇 |
06 | Core – Abdominals | 〇 | – | 〇 | – |
07 | Core – Back | 〇 | – | 〇 | – |
08 | Twists | 〇 | 〇 | – | 〇 |
09a | Forward Bends/Hamstrings | 無 | 〇 | – | 〇 |
09b | Forward Bends/Hamstrings | 〇 | 〇 | – | 〇 |
Total Time | 40:54 | 41:25 | 25:14 | 28:08 | |
10 | Relaxation/Meditation | 〇 | 〇 | 〇 | 〇 |
45-MINUTE STRENGTH
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04a Balance
Track 04b Balance
Track 06 Core – Abdominals
Track 07 Core – Back
Track 08 TwistsTrack 09a Forward Bends/Hamstrings ← 時間の都合上(3:50)、省略のようです。
Track 09b Forward Bends/Hamstrings
Total Time 40:54
Track 10 Relaxation/Meditation
45-MINUTE FLEXIBILITY
Track 01 Yoga Warm-up
Track 02 Sun Salutations
Track 03a Standing Strength
Track 03b Standing Strength
Track 04a Balance
Track 04b Balance
Track 05 Hip Openers
Track 08 Twists
Track 09a Forward Bends/Hamstrings
Track 09b Forward Bends/Hamstrings
Total Time 41:25
Track 10 Relaxation/Meditation
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